Carol Vorderman’s Fitness and Life Updates

Carol Vorderman, 62, continues to impress with her fit physique, sharing her workout routines on Instagram. Known for her roles on Countdown and This Morning, she emphasizes the importance of fitness, stating, “As you get older, you need to do weight-bearing stuff and you need to stretch and squat.”

Recently, Vorderman showcased her toned figure in a grey crop top and leggings, captioning her post, “Five gym sessions this week… Eating clean, loads of water… my happy state.”

Vorderman, who recently marked 40 years on TV, is also open about her personal life. She remains single and enjoys “no strings-attached relationships with multiple men” she refers to as her “special friends.” She explained, “I don’t really want to marry again… This is a time to break this nonsense taboo… it’s a happy place to live.”

Her candid approach to her relationships has led to playful remarks from fans, including one who joked, “The Vord has defeated the Borg. Resistance is Futile.”

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